Skip to main content

Make Thick, Delicious Yogurt in Under 10 Minutes (Hands-On-Time)

By
Have you ever tried making yogurt at home? If yes, you must be aware of all the challenges of making it thick and delicious - similar to the store bought one. If you don't know the right way of making, it may turn out runny or sour and the excess water needs straining which also strains out the liquid probiotics.
Once you learn how to make it properly, there is no reason you won't make it regularly. After all, it's so delicious and healthy - with so many health benefits for people of all age groups. But it's only healthy when it is free from harmful additives like gelatin (glue made from animal bones), pectin (a bio-polymer acid, lab-made ingredient), etc.
To make this delicious food in the healthiest way, all you need is milk, yogurt culture (leftovers from the previous batch) and most importantly - a pure clay pot. Pure clay is a non-toxic material so no metal toxins leach into yogurt. The pot made from this material is naturally semi-porous or breathable. So no excess water stays in the yogurt as the micro-pores slowly draw out water (& just the water, leaving the liquid probiotics intact) making your yogurt thicker and silkier, naturally!
Here are three simple steps to making yogurt in a pure clay pot: 
  1. Heat the milk to just before boiling point (till small bubbles form on the surface). Turn stove off, and open lid and let it cool down for 30 mins or so, till you can put your little finger and hold it there for 5 secs. Now the milk is ready for the culture. (this process takes about 2 minutes hands-on-time)
  2. Add yogurt culture. (two minutes hands-on time)
  3. Set in the oven with the lid on and oven light on. (one minute hands-on time)
That's a total of fewer than 10 minutes!
Let it incubate for 6-8 hours and the yogurt is ready. The yogurt left in the pot gets thicker and thicker over time. Besides being thicker and creamier, the yogurt made in pure clay pot is without a doubt healthier because the food has no interaction with metals or chemicals from the pot. And does not experience nutritional loss while cooking or heating. Also, no additives are used like in the store bought yogurt - save you from harmful effects of artificial additives and sugars.
When making thick and delicious yogurt at home is this simple there is no reason you shouldn't get your own pure clay pot and try this healthy food.

Comments

Post a Comment

Popular posts from this blog

7 Sautéing & Stir Frying Recipes to Try With MEC

By
Sauteing & Stir frying is easier and healthier when done with MEC pots and pans. One of the biggest issues with this kind of cooking in conventional pots/pans is — the food sticks to the bottom, burns, and quite a bit is lost to burnt food. Some might think the non-stick pans and other coated or enameled cookware are a good options for this reasons, but they have an even more serious issues — the coating that makes them “non-stick” is full of chemicals and toxins that contaminate food and render it unhealthy.  Just  one  of these chemicals are a group called  perfluoroalkyl substances.   These and other so called “oil and water repellent chemicals” are in all the coating materials. These chemicals are also known for their disruption in the hormone producing organs, immune dysfunction, high cholesterol and even various forms of cancer. How is Sautéing & Stir Frying Different with MEC? Food sticking or burning to the pot is a ...
Post a Comment
check it out yourself>>

Grilling Fresh Vegetables: 5 Tips Every Griller Should Know

By
When it comes to grilling, cooking fresh produce is different compared to cooking meat. One is quicker cooking time. Most vegetables have water content so when cooked on the grill, most of it will evaporate. As a result, the sugars become more condensed and the flavour becomes more concentrated, their natural flavour is enhanced. Enjoy a healthy snack or side dish - remember these helpful tips when grilling fresh vegetables! Wash veggies thoroughly Vegetables should be washed thoroughly before cooking. After washing, pat them dry with paper towels. Brush veggies with melted butter or oil or use non-stick cooking spray to prevent them from sticking to the grates. Make sure they are dry before brushing with oil - otherwise the oil won't stick. Cut them right To achieve perfectly-grilled vegetables, cut or slice them in uniform sizes - not too small that they'll fall through the grill grates but not too large to prevent longer cooking time. Use skewers if you prefer cooki...
Post a Comment
check it out yourself>>

5 Best Chilli Recipes — Healthy, Non-Toxic & Delicious Cooking In MEC

By
Below you can find 5 best chili Recipes (vegetarian & non-vegetarian)  — healthy, non-toxic and delicious for cooking in your MEC Pure Clay Pots. As you are taking all the steps needed to cook an extremely healthy and nutritious meal, it is important to keep these things in mind: Avoid canned ingredients like chicken broth as the dish will still be very flavorful when cooked in MEC pots with just water. They cook with a  gentler  heat that keeps the nutritional value and the natural flavor of your food intact. If your recipe demands, use homemade chicken broth or vegetable broth. You can always make these at home  and store them in glass jars for future use. Or if already using chicken and/or vegetables in the recipe, just add water, to let the pot make it into a savory broth. When a recipe calls for canned tomatoes, use fresh tomatoes, when cooked they can be pasted by smashing against the walls of the pot (you have a motar and pestle ri...
Post a Comment
check it out yourself>>